White Bean Mash

Serves 4
Ingredients:

• 1T olive oil
• 1-15oz can of white beans, drained and rinsed
• 1 small onion, diced
• 2 garlic cloves, minced
• 2T non-dairy creamer
• 1/4C white wine
• 10 oil packed sundried tomatoes, sliced
• 1t Italian seasoning
• salt and pepper

Directions:

In a large skillet heat the oil over medium high heat, toss the onions in the oil and saute for 5-7 minutes until the onions are softened. Stir in the garlic and then stir in the wine; cook for 3-5 minutes until the wine has reduced.  Stir in the beans, salt, pepper and Italian seasoning and then mash until chunky.  Stir in the sundried tomatoes and the non-dairy creamer.